Root & Roar Yoga LLC

I’m a 200-hour certified yoga teacher, kids’ yoga instructor, and founder of Root and Roar Yoga—a business rooted in calm and roaring with confidence. With a deep passion for children’s emotional well-being, I offer yoga and mindfulness classes that help kids feel safe, centered, and strong—on and off the mat.

My background includes years in wellness, farming, woodworking, and entrepreneurship. After running several businesses, I've found my true calling in sharing yoga with kids. I combine movement, breathwork, and storytelling to create engaging practices that support emotional regulation, confidence, and connection.

Through in-person classes, online videos, and community partnerships, I’m committed to helping families and schools bring yoga and mindfulness into everyday life.